POSTNATAL YOGA SERVICES

Satisfying Your Postnatal Yoga Needs

Shanti Mom provides dependable postnatal yoga services. We are confident that our experience and knowledge in the industry will satisfy your postnatal yoga needs. Our professionals are dedicated to ensuring that our clients are satisfied with our services. Inquire about our postnatal services so we can discuss how you can benefit from them!

Trusted Postnatal Yoga Services

So, your bundle of joy has arrived. Now what? Moms and babies can make new and reconnect with old friends with a postnatal yoga class. The class will focus on strengthening the pelvic floor and abdominals, relieving achy necks and shoulders plus combating fatigue in the post-delivery mom. The baby also practices yoga as we practice techniques that relieve colic and improve sleep. This class is accommodating as moms are encouraged to nurse, change diapers, and soothe babies in the room as necessary, then rejoin the class when they can. When class ends there is time to relax with other new moms and babies and enjoy connection in a warm, supportive environment. The class is for newborns to crawlers. Hosting a Shanti Mom Prenatal Yoga Teacher Training at your studio is as simple as contacting Natasha. She will travel to your location. This will allow your studio to get a strong prenatal program off the ground quickly by having multiple trained teachers.

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YOGA TRAINING CLASSES

Shanti Mom is here to help you learn more about prenatal and postnatal yoga. To get more information, please feel free to reach out to us by phone or email today!

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What People Are Saying About Shanti Mom

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Pam P.

“I went into the Shanti Mom training expecting to leave with a good understanding of how to teach a prenatal yoga class. What I left with was a beautiful perspective. Katy is well versed and absolutely passionate about prenatal yoga and it really shows through in the depth of the program. Her methodology creates bonds within the group and provides opportunities for exploration of personal past experiences, encouraging teachers tap into their own passion for teaching this type of class. The training instills confidence in not only teaching a physically appropriate prenatal yoga class, but also in supporting the expectant moms with a spiritual, connected and empowering experience within a meaningful community.”

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Laurie L.

“The Shanti Mom Yoga Teacher Training was some of the most valuable yoga teacher training I have ever received. Katy is extremely warm and knowledgable. She did an excellent job of creating a community among the participants, which was ideal for the subject of the training. I left her training knowing how to plan and deliver a safe, effective, and fun prenatal yoga class, which was exactly what I was looking for. I would highly recommend this training to anyone interested in teaching prenatal yoga classes or interested in learning how to accommodate expecting mothers in their normal yoga classes.”

Learn About Our Yoga School

You no longer have to look far if you need a yoga school that caters to pregnant women. Shanti Mom is here to provide expectant mothers with yoga services that will help ensure their wellness as well as their child’s. To learn more or to get started, please feel free to reach out to us by phone or email. We hope to hear from you soon!

4131 E. Galbraith Rd. Deer Park, OH

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1-888-656-9642

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natasha@shantimom.com

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We serve clients in Deer Park, OH and the surrounding areas.

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